One of my intentions is that you be able to hypnotize yourself and/or learn more positive self-talk, so that you can change your negative thinking and belief patterns and therefore, your subsequent behaviors and actions.
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It’s time to go to sleep. You’ve had a long, hard day. You’re busy at work, Johnny has a test at school tomorrow and you’re having friends over for dinner tomorrow night.
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I’ve been hearing a lot about happiness lately; books and reports on the ‘science of happiness’.
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