How Can Life Coaching Help You?

Life coaching allows you to discover and envision your dreams and make them your reality!

You get clarity and awareness and get what you desire through action and support.

Whatever your goals, desires, dreams and life circumstances, you have the power and wisdom within you to make positive changes in and to your life.

Life coaching

  • DISCOVER what’s most important to you in your life
  • DESIGN a plan together to achieve these things (actions and results)

Focus on your internal strengths and eliminate and/or overcome obstacles and/or limitations which are blocking your way.

This is a process and a partnership for your success in every area of your life. It empowers you to reconnect to your inner wisdom and strength and to find your own answers.

You take control of your destiny, while reaching toward your full potential.

Gigi has a wonderful way of helping me to find options and choices in situations where I could not see them….and most importantly, she now has me feeling that I am empowered to embark on any venture that I choose. It amazes me how easily Gigi can ‘read me’ and is so tuned in to my way of thinking and how I can get in my own way.

I have had a massage therapy practice for 3 years and in the 4 months that I have been working with Gigi, my business and income have doubled!

From the beginning, Gigi made it clear that these sessions were all about me; my dreams, needs, hopes and desires. I am extremely grateful to Gigi and I welcome and look forward to any changes, adventures and enhancements that may come my way.

Julie F., Fair Lawn, NJ

Life coaching helps you with:

  • Better sleep
  • Weight loss/maintenance
  • Identifying, Prioritizing and Organizing your goals, thoughts and ideas
  • Decreasing mental, emotional and physical stress
  • Maximizing performance and potential, personally and professionally
  • Career/ Life Transitions
  • Developing Self-Confidence, Focus and Drive
  • and more!

Life coaching and hypnosis can often be used together in a complementary way.

Privacy and confidentiality are maintained at all times.

Schedule a Session

Dr. Gigi Arnaud provides life coaching services for Manhattan, Brooklyn, Queens, Long Island, Staten Island, and the greater NYC (New York City) and NJ (New Jersey) area. She also offers the convenience of coaching by phone.